As people are becoming more and more health conscious, they are ever working on ways to improve their bodies and build muscle. Along with this, each person will take different paths and have different stories on how they achieved their goals.
Muscle growth stories are personal experiences of people on their journey to build a ripped and toned body. What they will talk about is their best practices and techniques to make their process more and more effective and their results clear.
Ordinary people will enrich you with their own experience and help you learn more about the dos and don’ts of any bodybuilding regiment. People who have been successful will help you understand the best work-outs, supplements and techniques they used. At the same time, they will share with you their struggles and pitfalls and how should work through them.
Sean had put on an extra 45 pounds of weight during college. One day he realized he was not happy with his body and needed to shed off those extra pounds as soon as possible. He knew that by taking the necessary steps he would be able to re-build his body, make himself look more attractive and bring back his lost confidence.
The first thing he did was to join a gym and then share his intentions with his instructor. He describes how his gym instructor became his mentor and guided him with the motivation and positive feedback to build the body he has today. He was trained on all the exercises, techniques and supplementation and now after six months of hard core training he has shed those extra pounds and is 165 pounds of perfect weight.
In addition to all the essential work-out sessions and high nutrient diet, he says the one thing which he feels is the most important element in making him achieve that perfect toned body is “focus”. Without having a determined “focus” on what you plan to accomplish it becomes very difficult to maintain the drive and energy necessary to follow through on your goals.
Joe had an entirely different definition of getting a toned body. His muscle growth story began with selecting the right elements to make his program successful. Starting from the best gym to the best set of supplements and proper guidance. This is his perfect recipe for building up muscles and retaining them long term.
Now at age 33 and 10 years of regularly going to the gym, he says that bodybuilding has enlightened his whole experience of life. Furthermore his life has changed and loves the feeling of being in great shape.
There could be hundreds of other stories you could go through and find the best one that most relates to you. Keep reading them as they will help you in finding the right set of exercises, diet, and training for yourself. Especially read the ones that relate to you and your individual situation as these will be most helpful. Don’t get misguided or disheartened by people who failed as they might have taken the wrong approach instead of finding a program that works best for them.